There's nothing like a good night's sleep. Unfortunately, a full night of sleep is nothing but a dream for many Americans. If you're suspicious that you may be suffering from sleep apnea, keep reading. We'll help you learn how to identify the symptoms, the causes, and what you can do next.

What Are the Symptoms of Sleep Apnea?

Although you may first think of snoring when it comes to sleep apnea, there are so many more signs and symptoms you should be aware of. If you wake up with a sore, dry throat or mouth, this is a sign of mouth breathing. If you have ever been woken out of your sleep due to gasping for air or feeling as if you are choking, you may want to consider consulting your physician today. Dizziness and headaches in the morning are another telltale sign that something may be affecting your sleep. These symptoms may be due to low oxygen levels during your hours of rest.

What Causes Sleep Apnea?

Sleep apnea can be caused by a plethora of things. There are two different types of sleep apnea: obstructive and central. Obstructive sleep apnea is typically caused by obesity. Other causes to consider simply have to do with how your body is comprised. If you have a narrow throat, a round head, or a deviated septum, you may be at greater risk for obstructive sleep apnea. It is more difficult to determine the exact cause of central sleep apnea, but there are still several things to look for. If you've had a stroke, heart failure, or kidney failure, you are at a greater risk for central sleep apnea. Additionally, opiate use may make you more susceptible to this form of sleep apnea.

What Can I Do About Sleep Apnea?

According to SleepApnea.org, about 22 million Americans are suffering from sleep apnea. Of those 22 million cases, roughly 80% of cases are undiagnosed. If you or a loved one suspect that you have sleep apnea, it may be helpful to seek out consultation from a snoring specialist or a sleep dentist. Both a specialist and a sleep dentist will be able to properly diagnose you and will be able to provide you with some options like CPAP equipment for treatment. CPAP, or Continuous Positive Airway Pressure, is a very common treatment for sleep apnea. This CPAP machine will deliver constant steady air pressure to your body while you are sleeping.

At Dentistry With a Touch of Art, we are committed to helping you and your loved ones find a solution for your sleeping troubles. As sleep dentists, we know what to look for and just how to take care of you. Call us today for a consultation.